gratitude journal

Stimulating Personal Growth for a Purposeful New Year

We’ve all heard the saying, “in this world, you’re either growing or you’re dying,” and while personal development comes naturally to some, for others it’s uncomfortable. Or, maybe we just struggle to make time for ourselves. Whatever the reason, here at Gild, we want to empower women to lead life with greater confidence and passion. Here are 10 ways you can stimulate personal growth.

Use the First Hour of Your Day to Set the Tone for Success

Successful female business leaders understand how you spend the first hour of your work day can dictate the productivity level for the the rest of the day. Before chaos ensues and your brain is here, there and everywhere in between, use that crucial bucket of time to shift your focus and prepare yourself to crush your to-do list and end your day feeling like the strong woman you are.