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mindfulness

Climbing Kilimanjaro: Mental Training Plan

In October, I climbed Mount Kilimanjaro. I won’t lie to you and tell you that I was doing daily meditations on the mountain and having an Eat, Pray, Love experience. It was, however, one of the most fun, exciting, and challenging experiences of my life. While I did a lot of physical training, I think the most useful training came in the form of another fun, exciting, and challenging experience—starting Gild Collective.

Morning Habits of a Successful Woman

We’ll start with what we have found to be a recurring theme for many successful women: The morning ritual. Regardless if you are a night owl or morning person, we all start our day at some point, albeit a little differently. And while we realize no routine is a one-size fits all, we can learn a lot from the morning habits of highly-successful women.